It is our intention to offer workshops and courses to share with groups many valuable tools for healing. This is also where we will post announcements for future events.
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Jeff Wells is teaching Massage for Couples or Friends on June 19th, 2010 from 2-4:30 at Hillsborough Yoga Healing Arts.
Discover the joy of healing touch with your partner. Develop your ability to deliver caring massage. Learn how to receive with your entire being through breath and communication.Join us for some instruction in relaxing massage techniques that you can do at home without a massage table. We will use yoga mats and blankets and work on the floor for some basic sequences you can practice at home with each other. Borrowing from Thai Yoga Massage (Nuad Boran), these sequences are done with loose/stretchy clothing and involve both massage and some partnered stretching. We will begin with some warm up yoga poses, followed by some basic instruction in therapeutic touch. Then we will work with our partner and go over the short sequences. As we will be working down low to the ground (mostly on one or both knees), this workshop is not for those who have a lot of trouble getting up and down. Contact Jeff with questions about the workshop 919-201-3915. Register at Hillsborough Yoga and Healing Arts. Cost (per couple) is $40 in advance, $45 day of. Class size limited to 9 couples.