Signs of Burnout
Often it's difficult to fully acknowledge signs of Burnout as they develop overtime. The World Health Organisation, defines occupational burnout as having three main characteristics:
1.
Depleted energy and exhaustion
2.
Negative feelings, cynicism, and a desire to distance oneself from work
3.
Feeling unable to continue to be professional and effective
You are not alone.
27% of Working Women are feeling Burned Out*
In 2023, the Deloitte's Women @ Work: A Global Outlook Survey of 5,000 working women showed 28% are feeling Burned Out. Juggling demands of work, family, career and health isn't easy, so we're on a mission to help raise awareness of Burnout and support Women to greater wellbeing.
Take our 3 minute
Burnout Scale Quiz
Find out where you sit on the Burnout Scale and if you need support to end overwhelm, reduce stress, and regain motivation.*
Reference: Schaufeli, W.B., De Witte, H. & Desart, S. (2019). Burnout Assessment Tool (BAT) –Test Manual. KU Leuven, Belgium: Internal Report