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Overwhelmed & Feeling Stuck?
We're here for you.

Re-find balance, prevent burnout and transform your wellbeing.

WELLSPIRIT offers a safe & supportive space to connect to Wellbeing Coaches, Mentors & Therapists right for you from our community of licensed professionals.

Signs of Burnout

Often it's difficult to fully acknowledge signs of Burnout as they develop overtime. The World Health Organisation, defines occupational burnout as having three main characteristics:

1.

Depleted energy and exhaustion

2.

Negative feelings, cynicism, and a desire to distance oneself from work

3.

Feeling unable to continue to be professional and effective

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You are not alone.
27% of Working Women are feeling Burned Out* 

In 2023, the Deloitte's Women @ Work: A Global Outlook Survey of 5,000 working women showed 28% are feeling Burned Out. Juggling demands of work, family, career and health isn't easy, so we're on a mission to help raise awareness of Burnout and support Women to greater wellbeing. 

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Take our 3 minute 
Burnout Scale Quiz  

Find out where you sit on the Burnout Scale and if you need support to end overwhelm, reduce stress, and regain motivation.* 

Reference: Schaufeli, W.B., De Witte, H. & Desart, S. (2019). Burnout Assessment Tool (BAT) –Test Manual. KU Leuven, Belgium: Internal Report

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